Such an important point, Sandra—making the distinction between the kinds of discomfort that indicate we're growing or making progress, and those that indicate that something in us is being diminished. Learning how to tell the difference is a critical life skill, because as your story with running indicates, things can turn from additive …
Such an important point, Sandra—making the distinction between the kinds of discomfort that indicate we're growing or making progress, and those that indicate that something in us is being diminished. Learning how to tell the difference is a critical life skill, because as your story with running indicates, things can turn from additive to subtractive pretty quickly.
My boyfriend is loving all the cold plunge love in the comments section, FWIW. 😂
LOL. That's fantastic. If he needs a rec on a tub, let me know and I'll get the info from my coworker (it stays chilled and has a filter). You rule, Maddie. xo
Such an important point, Sandra—making the distinction between the kinds of discomfort that indicate we're growing or making progress, and those that indicate that something in us is being diminished. Learning how to tell the difference is a critical life skill, because as your story with running indicates, things can turn from additive to subtractive pretty quickly.
My boyfriend is loving all the cold plunge love in the comments section, FWIW. 😂
LOL. That's fantastic. If he needs a rec on a tub, let me know and I'll get the info from my coworker (it stays chilled and has a filter). You rule, Maddie. xo
I feel like a backyard tub will mean scaring the neighbors with wounded-animal noises, but I’ll absolutely let you know if he needs a rec 🙈